Price: $169.99 - $159.99
(as of Mar 08, 2025 18:27:14 UTC – Details)

LifePro GluteBlast Lite Hip Thrust Platform is your ultimate solution for targeted lower body workouts. This advanced hip thrust bench platform is designed to offer a specialized booty builder machine experience, ensuring you get the best out of every session. Dive into a range of exercises with its dynamic features like the hip thruster bench and make the most of your hip thrust machine at home. Experience the transformation with LifePro’s commitment to quality and performance. Elevate your fitness journey, and achieve your goals. Why wait? Step up your game with the GluteBlast Lite and feel the difference!
SHAPE YOUR HIPS & GLUTES – Perform various hip thrusts, squats, & lunges with impeccable form & build the booty of your dreams, thanks to GluteBlast Hip Thrust & Squat Machines for Home.
BUILD UPPER BODY STRENGTH – Do planks, bodyweight exercises, included GluteBlast bands & the 90° adjustable handlebars for push ups of the home squat machine to effectively sculpt your upper body.
TONE & SMOOTH YOUR WAISTLINE – With a premium adjustable padded seat that expands up to 5″ from the base, the squat assist machine lets you safely sculpt your waistline & achieve your desired results.
STRENGTHEN YOUR CORE & LUMBAR – Learn new core & lumbar exercises from the included digital training poster, and get the most out of your sissy squat & hip thrust bench.
IMPROVE YOUR POSTURE & BALANCE – The GluteBlast sissy squat machine & hip thrust machine prevents spinal compression while training, relieving back pain & improving your posture with every workout.
Customers say
Customers find the strength training machine easy to assemble and use. It provides effective workouts with the same results as the gym. They appreciate its compact size that doesn’t take up much space. The machine allows for multiple exercises and helps them meet their fitness goals. Many customers consider it versatile and a home gym. However, some have mixed opinions on its sturdiness and value for money.

Jennifer Harmon –
Awesome and easy but not all pins will go in
Update: haven’t been able to use it in months since the upper part broke at the base. Very disappointing. I’m not a big person and I used it properly. I am trying to figure out if it can be welded back together as it would be nice to have it back in my arsenal of equipment and I don’t want to spend $150 bucks to replace it and just have it break again.I was so excited to add this to my home gym. I have wanted one for a long time. This covers 2 exercises I wanted to add for glutes and quads. Setup is easy and just a few pieces and steps. However, I cannot get the pins into one side for the life of me. The other side was no issue. But days into this I am trying to figure how to get the other side to work. I know this will be great once I figure it out. I haven’t had a chance to use the bands yet because of the pin issue . So I can’t tell about the strength and effectiveness of those yet. It fits my tall 6’ frame just fine and feels sturdy. Doesn’t take up much space.
Heather Hart –
I love this piece of equipment!
This is exactly what I needed! I am a new exercise enthusiast and need all the help I can get. My main focus at gym is currently glutes and this has me doing them with much better form along with being able to do hip thrusts. The handles can also be used for resistance training, planks and a variety of other exercises as provided with insert. It was easy to put together and is foldable to move around or put away although mine has been getting daily use.
Frankeycamille –
So far but the bands are trash!
Putting the machine together was OK it did come with regular. Literature and pictures which is great. I like to read what I’m doing.However, once I put the machine together, I did not like the resistant bands. There are two of them. They’re the same length, which was a little confusing, but OK and they’re not resistant their limited and when I say limited, they only stretch so far. Once you thrust forward, the bands actually stop you at a certain height, which is ok for a beginner. If I’m not mistaken, I thought I said heavy stretch. It feels more like 15 pound resistance.They most definitely for the price could change the bands, and make the item worth purchasing.I haven’t had it long enough to address how sturdy or not so sturdy it is but I’m hoping for the best.I hope this information was helpful
Bebe –
Versatile and great for the price
This is a very sturdy and useful piece of workout equipment. I would’ve given it two stars because it was packaged poorly and slightly damaged. In the description, it said I love the variety of exercises I can do with this bench. Obviously I use it for sissy squats and hip thrusts, but also lunges, Bulgarian split squats, and bridges with elevated feet. For the last one I recommend placing a balance pad by the foot plate so you can lay down comfortably. Then place your feet on the resting pad to do your bridges from there. There are also these rings on the side between the handles that no one mentions, so you can attach some resistance bands for even more variety of exercises. I’m sure I can attach a tubing resistance band on one side, put an ankle attachment on and do kick backs or maybe even donkey kicks. I’ve also used long loop resistance bands while doing sissy squats and lunges. You can really take advantage of this thing and do some pretty advanced exercises if you know how to use it. It’s small and easy to take apart if you don’t have room to store it.
Tesfa –
Crap
If you taller than 5-8 don’t get. Material is flimsy. Completely waste of money.
Bryan –
Good product but the bands for hip thrusting do not work well
I love the frame and structure of this product overall and was not bad at all to assemble, however the bands it comes with do not allow for full hip extension where you get the best gluteal muscle contraction. I bought this specifically for an easy way to hip thrust at home, but the bands aren’t remotely long enough for optimal form, at least for me at about 5′ 10″ and at the top of my hip thrust I am left with about 30 degrees of hip extension and the bands aren’t remotely long enough to lock out. I wish they sold longer bands or had alternatives because that is the one downside I’ve found in the week I’ve owned this product. Otherwise, it is fantastic for sissy squats and Bulgarian split squats.
Rainbow –
You have to get this one it has lifetime warranty
This product is very sturdy, and they have videos. I am so impressed. You can workout your whole body. They have found a way so you can perfectly aligned for hip thrust and squats. You can use weights also for other exercises it gets your heart rate up. I was having sciatica, and it is hard for me to sit down , without radiating pain down my legs. Sofas are my enemy. Last night I sat down, and I had no issues no pain no radiating pain. I got a good night sleep, without waking up in pain.. this is also a space saver you really do not have to fold up it does not take up much space.. bye bye bulky machines. I have a full body workout that I do in the comfort of my home. Lifepro you are a winner 🏆 you won the prize always keeping us moving and healthy when our bodies do not want to. I am 60 years old and have had surgeries if I can do it so can you. Be the best you!!
Amazon Customer –
love
does the job!